If you've been feeling sluggish, bloated, or just off-balance, a simple kitchari cleanse could be the perfect solution. Designed to support your body's natural detox processes, this Ayurvedic cleanse is gentle, easy to follow, incredibly effective and nourishing.Why Kitchari?Kitchari is an ancient Ayurvedic dish made from basmati rice and mung dal. It's known for being easy to digest while providing all the nutrients your body needs to heal and reset. Perfect for seasonal transitions or anytime your body needs a refresh, a kitchari cleanse helps restore energy, balance, and digestive health.What's included in our Kitchari Cleanse Program?•⁠&nbsp; ⁠1:1 Cleanse Intake Session&nbsp;&nbsp; Before starting, you’ll receive a personalized session to understand your individual health goals and needs, ensuring the cleanse is tailored just for you.•⁠&nbsp; ⁠Personalized Cleanse Manual &nbsp;&nbsp; Your manual will guide you through the cleanse with step-by-step instructions, tips, and insights to make your experience smooth and effective.•⁠&nbsp; ⁠Complete Shopping List&nbsp;&nbsp; We make it easy for you by providing a detailed shopping list, so you know exactly what to buy before you start—no stress, no confusion.•⁠&nbsp; ⁠Daily Routine Tips &amp; Tricks&nbsp; Our recommendations will help you manage your routine during the cleanse, with practical tips to keep you balanced, energized, and focused throughout.Ready to Refresh?This cleanse is perfect for anyone looking to reset their body, improve digestion, and feel more vibrant. No complicated fasting, just simple, nourishing meals that help you feel your best.

Free 15 min call with Ferdinand

Free 15 min coaching session with Karlijn

6-week Ayurvedic Healing journey

5 Day Ayurvedic Cleanse & Rejuvenation at Home Package

Is your body asking for a break? Give it the reset it needs with our nourishing kitchari cleanse at home program.

5 Day Ayurvedic Cleanse & Rejuvenation at Home Package

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Free 15 min call with Ferdinand

Free 15 min coaching session with Karlijn

6-week Ayurvedic Healing journey