If you've been feeling sluggish, bloated, or just off-balance, a simple kitchari cleanse could be the perfect solution. Designed to support your body's natural detox processes, this Ayurvedic cleanse is gentle, easy to follow, incredibly effective and nourishing.

Why Kitchari?

Kitchari is an ancient Ayurvedic dish made from basmati rice and mung dal. It's known for being easy to digest while providing all the nutrients your body needs to heal and reset. Perfect for seasonal transitions or anytime your body needs a refresh, a kitchari cleanse helps restore energy, balance, and digestive health.

What's included in our Kitchari Cleanse Program?

•⁠  ⁠1:1 Cleanse Intake Session 

  Before starting, you’ll receive a personalized session to understand your individual health goals and needs, ensuring the cleanse is tailored just for you.

•⁠  ⁠Personalized Cleanse Manual  

  Your manual will guide you through the cleanse with step-by-step instructions, tips, and insights to make your experience smooth and effective.

•⁠  ⁠Complete Shopping List 

  We make it easy for you by providing a detailed shopping list, so you know exactly what to buy before you start—no stress, no confusion.

•⁠  ⁠Daily Routine Tips & Tricks

  Our recommendations will help you manage your routine during the cleanse, with practical tips to keep you balanced, energized, and focused throughout.

Ready to Refresh?

This cleanse is perfect for anyone looking to reset their body, improve digestion, and feel more vibrant. No complicated fasting, just simple, nourishing meals that help you feel your best.